Our Classes

Pilates Classes Sydney

Our Classes

At Bodylove Pilates, movement is more than exercise. It’s a mindful, energising experience designed to support every stage of your life. From powerful reformer workouts to restorative yoga and prenatal care, our classes are grounded in science and inspired by community.

Total Bodylove Reformer

Total Bodylove is an open level flow style reformer class that uses exercises from the beginner, intermediate & advanced pilates repertoire.

Flow

The Heartbreaker Reformer

This dynamic, full-body class blends the precision and control of Reformer with heavier external load of weights, elevated heart rate work and seamless, athletic flow.

Strong

Whip It Reformer

Whip it is a cardio inspired Reformer workout. Expect a fast paced, athletic Reformer class with high intensity intervals.

Sweat

Arms & Abs Reformer

Arms & Abs Reformer class is designed to strengthen the upper body and core, while improving posture, range of motion, stability and alignment.

Flow

Ass & Abs Reformer

Ass + Abs is a focused Reformer class designed to strengthen the glutes, legs and core, while building stability, range of motion, balance, control and lower body endurance.

Flow

The Flatliner Reformer

Activate. Elevate. Regulate. The Flatliner is a full-body challenging Reformer experience designed to guide you through three distinct physiological states.

Sweat

Foundations Reformer

New to Reformer Pilates? No problem! This 50 minute beginner focused class is designed to give new students a strong foundation.

Flow

Let it Go Flow

Ease your way into a sensory experience of mindful release, lengthening, restore & stretch class.

Flow

The Heartbreaker Mat

The Heartbreaker Mat is a dynamic, full-body class that blends the precision and control of Mat Pilates with heavier weights, elevated heart rate work and seamless, athletic flow.

Strong

The Assets Mat

This is a high intensity 45 minute mat class that sculpts and tones your assets, ideal for the Pilates lover wants to work hard.

Sweat

Total Bodylove Mat

Total Bodylove is a 50 minute, open level flow style mat class that uses a variety of props to globally challenge, strengthen & lengthen the body.

Flow

Burn this Barre

Burn this Barre is a prenatal safe barre class combining ballet, pilates, yoga and dance moves. Classes are dynamic & challenging.

Sweat

Stretch & Reset

Our bodies work best when we combine work with rest. Stimulation with relaxation.

Love

Bodylovin Flow Yoga

Slow down with us and enjoy an open level 60 min yin style class designed to create space, unravel stress and tension within the body and the mind.

Love

Prenatal Reformer

Prenatal Reformer classes are grounded in anatomy & expertise with a foundation of safe deep core activation to prepare you for each stage of pregnancy, labor and a speedy postpartum recovery.

Bump

Prenatal Mat

Prenatal Reformer Mat classes are grounded in anatomy & expertise with a foundation of safe deep core activation to prepare you for each stage of pregnancy, labor and a speedy postpartum recovery.

Bump

Prenatal Yoga

Feel energized, create space and enjoy restorative, mindful yoga for beautiful mamas-to-be.

Bump

BYO Baby Reformer

BYO Baby Reformer is an open level class focused on rebuilding strength, alignment & tone with a specific emphasis on correct core activation, spinal & pelvic stability.

Bump

BYO Baby Mat

BYO Baby Mat is an open level class focused on rebuilding strength, alignment & tone with a specific emphasis on correct core activation, spinal & pelvic stability.