Bodylove Pilates - Studios, On Demand Pre & Postnatal Platform & Teacher Training

Studios Mamas Academy

Watch the film

We believe in the mindful burn.

Take a class Take class at one of our architecturally designed, light filled studios in Sydney. Discover More

Workout Online Access video on demand workouts for prenatal, postnatal and beyond. Free trial

Learn to teach Become a certified Mat and Reformer Pilates Instructor with our world class teacher training program. Learn more

About Bodylove We practice the mindful burn. We provide world class instruction that connects the mind and body. We elevate the group class and video on demand experience through our studios and online platform. We support our communities with the best in wellness and deliver it with love each and every time.

Learn More

Press

On the gram

Obsessed with Reformer? Can I get a hell yeah! We

Obsessed with Reformer? Can I get a hell yeah! We are so excited to be expanding in Woollahra! Our second Reformer room will open in June! We gonna be raining reformer classes!
🤍 Heavily requested 6am starts!
🤍 New Instructors
🤍 More of your fav Reformer classes
🤍 More Prenatal Reformer
🤍 New classes including Reformer stretch!
🤍 More Private Pilates availability!

Amen to passion, compassion, humor & style! Let’

Amen to passion, compassion, humor & style! Let’s go Monday! 🤍

Flowing into the weekend like......🤍 . . . . .

Flowing into the weekend like......🤍

.
.
.
.
.
.#bodylovers #bodylove #bodylovepilates #jumpboardpilates #pilates #pilatesreformer #sydneypilates #mindfulburn #pilateslovers #cardio #barre #reformerpilates #pilates #matpilates #fit #strong #studio #workout #pilatesworkout #pilatesfit #pilateslovers #exercise #themindfulburn #selfloveclub #hiitworkout #thebodyloveexperience

We know appreciate the busy lives Mamas live! If y

We know appreciate the busy lives Mamas live! If you can’t make it to the studio - we’ll come to you!
Celebrating our Mamas this Mother’s Day with 50% off the first 6 months membership when you subscribe to our on-demand platform @bodylove.mamas 🤍
Treat yourselves!!
* 14 day FREE trial
* New Workouts each week!
* 400 + library of dynamic, challenging & mindful burns for all 3 trimesters, your postnatal recovery starting day 1 & your life as a strong Mama!

DM this post to your kids! Send it straight to you

DM this post to your kids! Send it straight to your partner! Ultimate last minute Mother’s Day featuring @bodylove.mamas @the_upside @madefor.mothers @jessosie @atelierlumira @deijistudios @russhmagazine
Click link in bio to buy a Bodylove Gift Card! 🤍

Maternal Mental Health is an important issue for u

Maternal Mental Health is an important issue for us. Today is World Maternal Mental Health day so we want to help raise awareness.⁠⁠
⁠⁠
According to Gidget Foundation Australia, 1 in 5 new mums experience perinatal depression and anxiety in Australia each year. ⁠⁠
⁠⁠
Mamas we want you to know that there is support out there for you. ⁠
⁠
@gidgetfoundation Australia provides support for perinatal depression and anxiety.⁠⁠
⁠Ali will be talking to Chris Barnes, Clinical Psychologist from The Gidget Foundation on our IGTV on Monday the 17th of May at 11.30 am on @bodylove.mamas
⁠⁠
Together they will delve into this important topic and discuss; ⁠⁠
What is the difference between baby blues and PNDA?⁠⁠
What does PNDA look/feel like?⁠⁠
What can I do if u suspect I may have some concerns to discuss with a perinatal specialist?⁠⁠
How can I prepare to return to work after a baby?⁠⁠
How can I strengthen the bond with my baby?⁠⁠
How can I maximise my baby’s well-being?⁠⁠
What do babies really need? ⁠⁠
⁠⁠
Check in with a mama today and let them be heard.⁠⁠
⁠⁠
P.S you can also send us any questions you may have for Chris⁠⁠

It’s our birthday! Let’s celebrate! FLASH SALE

It’s our birthday! Let’s celebrate!
FLASH SALE!
🤍 20% off the first 4 weeks off all our unlimited memberships!
🤍 20% off all our 10 packs!
Use promo code - BDAYLOVE - at the point of purchase!

Today Bodylove turns 2!! I can hardly believe how

Today Bodylove turns 2!!
I can hardly believe how quickly those two years have gone by! Thank you to our Bodylove community. You are the BEST clients! I am dedicated to you! Thank you for going on this journey with us & for all the love & support over these first years!
I feel beyond lucky to be surrounded by such an incredible team - past & present! Clever, passionate & vibrant women who give their all every day! Thank you. @lani__joy @sophie.moschos @lucydohertycole There is NO way I could do it without you 🤍
The next chapter of Bodylove is here!
🤍 We open The Penthouse is June!
🤍 We are expanding Woollahra in June to house a second Reformer Space!
🤍 Our new look @bodylove.mamas on demand platform has launched & we are reaching Mamas all over the world!
🤍 @bodylove.academy has launched! Our next Teacher Training kicks off at The Penthouse in July!
The future is bright! Let’s go!

Oh the places you’ll go! 🤍

Oh the places you’ll go! 🤍

When you & Kate are too busy day drinking & wading

When you & Kate are too busy day drinking & wading around in cocktail frocks to remember International Pilates Day... We did do lots of “bicep curls” 🥂
Happy Sunday y’all

We dedicate the month of May to you Mamas! 🤍Joi

We dedicate the month of May to you Mamas! 🤍Join us on @bodylove.mamas for a mindful month of dynamic workouts, chats with experts, community & self-care moments! Workouts are updated weekly & you can do it anywhere, anytime!!!
You deserve it Mama!!
Tag a mama you wanna show some love to! 🤍🤍

Have you been considering a career change? Would y

Have you been considering a career change? Would you like to dive deeper into your Pilates practice or gain a new certification? Want to work in the exciting & rewarding world of wellness???
***
Join us for the @bodylove.academy Information Night & discover why our highly accredited teacher training courses are the answer to your questions!
DM with all your questions & sign up to attend through the Bodylove app!

We got all the love for our Baby-Mamas!! Our daily

We got all the love for our Baby-Mamas!! Our daily, prime time classes are specially designed to ensure your prenatal workouts are safe, challenging & empower you to have a pain free pregnancy, correctly preparing you for labor & postnatal recovery. All our instructors have been expertly trained to care for you like no other studio in Sydney! We can’t wait to share this journey with you! 🤍

Standing arms in the well is a great way to not on

Standing arms in the well is a great way to not only target the upper body, but I’m moving my spine in extension & opening through the chest, engaging & challenging my deep core in neutral & feeling the whole posterior chain working! Our preggies love this one too! 🤍🤍

.
.
.
.
.
.#bodylovers #bodylove #bodylovepilates #jumpboardpilates #pilates #pilatesreformer #sydneypilates #mindfulburn #pilateslovers #cardio #barre #reformerpilates #pilates #matpilates #fit #strong #studio #workout #pilatesworkout #pilatesfit #pilateslovers #exercise #themindfulburn #selfloveclub #hiitworkout #thebodyloveexperience

Calling all the preggies.. this workshop is for yo

Calling all the preggies.. this workshop is for you!!
** Nutrition for Pregnancy**
with Nutritionists, Mothers & Authors Brittany Darling @wholefoodhealing & Jacqueline Alwill @brownpapernutrition
Saturday - May 22nd
2.30pm - 4pm
At Bodylove Pilates, Woollahra!
$60 pp / $45 for Bodylove members
Delicious & mindful food by Jessica Smouha founder of @madefor.mothers
Spots are very limited - secure your spot through the Bodylove app enrollment section!
DM all & any questions!!

Love is all you need! Served daily, each & every c

Love is all you need! Served daily, each & every class! 🤍

Friday Flow & April sunshine! ☀️ The Bodylove

Friday Flow & April sunshine! ☀️
The Bodylove Experience.
Begins in silence with Breath - We Flow - Ends in silence with breath.
Join us this weekend!

.
.
.
.
.
.#bodylovers #bodylove #bodylovepilates #jumpboardpilates #pilates #pilatesreformer #sydneypilates #mindfulburn #pilateslovers #cardio #barre #reformerpilates #pilates #matpilates #fit #strong #studio #workout #pilatesworkout #pilatesfit #pilateslovers #exercise #themindfulburn #selfloveclub #hiitworkout #thebodyloveexperience

We are beyond excited to release the dates for our

We are beyond excited to release the dates for our upcoming Reformer & Mat teacher trainings starting this August. A lot of heart & soul went into the creation of these courses with a passionate goal to not just certify you but encourage, support & educate. We want you to become a passionate instructor ready to teach! Want to know more email education@bodylove-pilates.com or visit the website to register & learn about our method! Learn with passion - Lead with Love! 🤍 @bodylove.academy

Have you ever tried rolling out your feet? The sim

Have you ever tried rolling out your feet? The simple act of rolling the soles of your feet over a small, dense ball can provide an incredible amount of benefits!
1. Global release throughout the body
2. Decrease anxiety
3. Prevents injury
4. Lowers blood pressure
5. Relieves pain
6. Improves circulation
7. Supports sleep
8. Relieves stress
I could go on.... but try it yourself! Or join our weekly stretch & reset class - Thursday’s 6.30pm 🤍

.
.
.
.
.
.#bodylovers #bodylove #bodylovepilates #jumpboardpilates #pilates #pilatesreformer #sydneypilates #mindfulburn #pilateslovers #cardio #barre #reformerpilates #pilates #matpilates #fit #strong #studio #workout #pilatesworkout #pilatesfit #pilateslovers #exercise #themindfulburn #selfloveclub #hiitworkout #thebodyloveexperience

Healthy, functional movement requires spinal mobil

Healthy, functional movement requires spinal mobility. We dedicate time in each class to just letting go. Deep twists, expansion with breath, global release. It’s not a waste of time, it’s what you need, so can achieve all that you want. 🤍

.
.
.
.
.
.#bodylovers #bodylove #bodylovepilates #jumpboardpilates #pilates #pilatesreformer #sydneypilates #mindfulburn #pilateslovers #cardio #barre #reformerpilates #pilates #matpilates #fit #strong #studio #workout #pilatesworkout #pilatesfit #pilateslovers #exercise #themindfulburn #selfloveclub #hiitworkout #thebodyloveexperience

@BODYLOVE-PILATES