Created for Mamas, by a Mama
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Our Prenatal Features
* 300+ safe, dynamic & challenging workouts
* New workouts added each week
* Specific 1st trimester workouts
* Pelvic Pain workouts to ease & prevent symptoms
* Prepare To Push collection
* Proven deep core workouts to prevent & support against Ab Separation
* Pilates, Barre,Yoga & Mindfulness
* Weekly Planners to help guide your movement with us
* Stream, Save & Download workouts
* New workouts added each week
* Specific 1st trimester workouts
* Pelvic Pain workouts to ease & prevent symptoms
* Prepare To Push collection
* Proven deep core workouts to prevent & support against Ab Separation
* Pilates, Barre,Yoga & Mindfulness
* Weekly Planners to help guide your movement with us
* Stream, Save & Download workouts
Our Postnatal Features
* 300+ safe, dynamic & challenging workouts
* New workouts added each week
* 6 week Core Recovery program to heal after pregnancy, childbirth & C-Section.
* Specific Pelvic Floor and deep core recovery workouts.
* Proven workouts to restore & build strength
* Pilates, Barre,Yoga & Mindfulness
* Weekly Planners to help guide your movement with us
* Stream, Save & Download workouts
* New workouts added each week
* 6 week Core Recovery program to heal after pregnancy, childbirth & C-Section.
* Specific Pelvic Floor and deep core recovery workouts.
* Proven workouts to restore & build strength
* Pilates, Barre,Yoga & Mindfulness
* Weekly Planners to help guide your movement with us
* Stream, Save & Download workouts
What our Mamas say
Meet Our Founder
Ali Handley is the founder of Bodylove Mamas, mum of 3 and a pre & postnatal Pilates specialist. Completing extensive training at elite studios in New York City, Ali launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.
Since moving home to Australia in 2018, Ali has opened two bricks and mortar studio spaces in Sydney called Bodylove Pilates. Staying true to her dedication to supporting mothers, they feature a robust prenatal pilates schedule unlike any other, with specific reformer, mat, barre & yoga classes.
Since moving home to Australia in 2018, Ali has opened two bricks and mortar studio spaces in Sydney called Bodylove Pilates. Staying true to her dedication to supporting mothers, they feature a robust prenatal pilates schedule unlike any other, with specific reformer, mat, barre & yoga classes.
“I want Bodylove Mamas to be the supportive sling every mother needs and deserves. Trusted, informative, empowering, accessible and necessary!”
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