Mamas - Bodylove Pilates

Created for Mamas, by a Mama

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Built with passion, experience and expertise. Bodylove Mamas is a dynamic, on-demand digital pilates studio built especially for each phase of Pregnancy, Postnatal Recovery and life as a Strong Mama.

Prenatal Workouts

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Postnatal Workouts

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Strong Mama Workouts

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Your Bodylove journey starts right now. Join us for a free 14 day trial today - unlimited access.

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Dedicated Pilates Apps available in the Apple Store and Google Play for iPhone, Apple TV & Android Mobile. Workout Anytime - Anywhere.

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Prenatal Collections

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Postnatal Collections

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Strong Mama Collections

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Our Prenatal Features * 300+ safe, dynamic & challenging workouts

* New workouts added each week

* Specific 1st trimester workouts

* Pelvic Pain workouts to ease & prevent symptoms

* Prepare To Push collection

* Proven deep core workouts to prevent & support against Ab Separation

* Pilates, Barre,Yoga & Mindfulness

* Weekly Planners to help guide your movement with us

* Stream, Save & Download workouts

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Our Postnatal Features * 300+ safe, dynamic & challenging workouts

* New workouts added each week

* 6 week Core Recovery program to heal after pregnancy, childbirth & C-Section.

* Specific Pelvic Floor and deep core recovery workouts.

* Proven workouts to restore & build strength

* Pilates, Barre,Yoga & Mindfulness

* Weekly Planners to help guide your movement with us

* Stream, Save & Download workouts

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Our Strong Mama features * 150+ safe, dynamic & challenging workouts

* New workouts added each week

* Start to include cardio, HIIT and more advanced moves

* Pilates, Barre,Yoga & Mindfulness

* Weekly Planners to help guide your movement with us

* Stream, Save & Download workouts

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What our Mamas say

Lucy, H, 2019

“I feel safe and super empowered in my body because of BodyLove..”

Sally T, 2016

“Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling.”

Sarah R, 2015

"Good workouts which are challenging. I like being able to mix up different workouts."

Julie S, 2020

"Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling."

Olivia T, 2020

"After trialling for a week I really enjoyed the workouts which seemed manageable, relevant, challenging and enjoyable. It is really useful to have access to prenatal pilates content which I can do as and when convenient for me."

Alison N, 2019

"BodyLove has a super clear/accessible program that I can start day 1 postpartum."

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Meet Our Founder

Ali Handley is the founder of Bodylove Mamas, mum of 3 and a pre & postnatal Pilates specialist. Completing extensive training at elite studios in New York City, Ali launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.

Since moving home to Australia in 2018, Ali has opened two bricks and mortar studio spaces in Sydney called Bodylove Pilates. Staying true to her dedication to supporting mothers, they feature a robust prenatal pilates schedule unlike any other, with specific reformer, mat, barre & yoga classes.