Reformer Course
About
The course takes place over four weekends and is predominantly a practical face-to-face training. It is designed to be an interactive and collaborative learning environment. Throughout the course students will learn an extensive collection of additional and contemporary Reformer Pilates exercises. These include modifications to accommodate a variety of skill levels as well as injuries and considerations.
Students will be encouraged to practice teaching exercises and flows to their peers, with Bodylove Master Trainers on hand to provide supervision and guidance.
Bodylove Academy courses are accredited through leading national exercise educations bodies: Fitness Australia and ESSA
*Prerequisite for this course:
Mat Pilates Course
Students will be encouraged to practice teaching exercises and flows to their peers, with Bodylove Master Trainers on hand to provide supervision and guidance.
Bodylove Academy courses are accredited through leading national exercise educations bodies: Fitness Australia and ESSA
*Prerequisite for this course:
Mat Pilates Course
What's Included
1. Bodylove Reformer Pilates Manual
2. Daily master trainer-led reformer pilates class
3. Example class plans
4. 10% discount on Full Price Bodylove Studio Membership (3 months)
5. Ongoing training and mentorship opportunities
2. Daily master trainer-led reformer pilates class
3. Example class plans
4. 10% discount on Full Price Bodylove Studio Membership (3 months)
5. Ongoing training and mentorship opportunities
Course Outline
Weekend 1:
Reformer instruction and safety
Anatomy refresher
Warm-up exercises
Cueing
Core exercises
Practice Teaching
Weekend 2:
Spine Exercises
Chest & Arm Exercises
Upper Back & Shoulders Exercises
Injuries: Spine, Neck & Shoulder
Practice Teaching
Weekend 3: The Hip
Lower Body Exercises
Injuries: Hip, Pelvis and Knee
Practice Teaching
Class Planning and Structure
Reformer instruction and safety
Anatomy refresher
Warm-up exercises
Cueing
Core exercises
Practice Teaching
Weekend 2:
Spine Exercises
Chest & Arm Exercises
Upper Back & Shoulders Exercises
Injuries: Spine, Neck & Shoulder
Practice Teaching
Weekend 3: The Hip
Lower Body Exercises
Injuries: Hip, Pelvis and Knee
Practice Teaching
Class Planning and Structure
Weekend 4:
Jump-board Exercises
Stretching and Cool-down Exercises
Pre/Postnatal Modifications
In addition to participation in the face-to-face learning you will also be required to complete the following:
25 Observation Hours
25 Participation Hours
20 Practice Teaching Hours
Anatomy Assessment
Theory Assessment
Practical Assessment
Note: Once your registration for the course has been accepted you may begin logging your participation hours.
Jump-board Exercises
Stretching and Cool-down Exercises
Pre/Postnatal Modifications
In addition to participation in the face-to-face learning you will also be required to complete the following:
25 Observation Hours
25 Participation Hours
20 Practice Teaching Hours
Anatomy Assessment
Theory Assessment
Practical Assessment
Note: Once your registration for the course has been accepted you may begin logging your participation hours.
Pricing
Regular Course Price: $2,890
Early Bird (if applicable) $2,700
Inclusions:
This pricing includes all materials required for the courses including hard copies and postage of the following:
– Bodylove Reformer Pilates Manual
– Does not include final exam cost of $120 to be booked with a master trainer following course completion.
Want the whole package?
Register for both the Mat and Reformer courses with our Dual Course offer and save!
Dual Course Pricing:
Register for both courses anytime for: $5,500
Early Bird (if applicable) $2,700
Inclusions:
This pricing includes all materials required for the courses including hard copies and postage of the following:
– Bodylove Reformer Pilates Manual
– Does not include final exam cost of $120 to be booked with a master trainer following course completion.
Want the whole package?
Register for both the Mat and Reformer courses with our Dual Course offer and save!
Dual Course Pricing:
Register for both courses anytime for: $5,500
Course Dates
Autumn Course (Intensive)
March/April: 31/1/2/3
April: 7/8/9/10
Winter Course
August: 4/5/6/7
August: 13/14
August: 20/21
*Course dates may be subject to change due to COVID-19 restrictions in NSW
Register
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