
Perimenopause Workshop
PERIMENOPAUSE WORKSHOP
WED, APRIL 3RD
Are you a woman in your 40s? Are you wondering what changes you should make as you approach menopause and when you should start making them? Are you worrying about memory loss, hot flushes, sleeplessness, and anxiety? If so, join Nicky Clark, a registered Nutritional Therapist, to learn the role of diet in how your body adapts to the hormone changes that take place during this period (called perimenopause, which runs from your late 30s until around age 50).

About the Workshop
$25/$35
Nicky will explain the hormone changes taking place during these years, the science of how diet interacts with these changes, and give specific diet strategies to support the changes. You will walk away armed with 3 high-impact changes to start implementing immediately and feeling empowered to thrive in your 40s.
How to Book
Step by Step
STEP 1 – Download and open the Bodylove app
STEP 2 – Click BOOK on the bottom row
STEP 3 – Click WORKSHOPS on the top row
$25 for all current Bodylove members
$35 for all non-member
This is not an exclusive Bodylove event – Everyone is welcome!
STEP 2 – Click BOOK on the bottom row
STEP 3 – Click WORKSHOPS on the top row
$25 for all current Bodylove members
$35 for all non-member
This is not an exclusive Bodylove event – Everyone is welcome!

Email the studio with any questions or booking issues.
[email protected]
[email protected]
Our Studios

Woollahra
Bodylove Woollahra
Suite 2, Level 1 Queens Court
118-122 Queen Street
Woollahra NSW 2025
118-122 Queen Street
Woollahra NSW 2025
Mon - Thu
6am–8pm
Friday
6am–7pm
Saturday
7– 1pm
Sunday
7am - 6pm

The Penthouse
Bodylove The Penthouse
The Penthouse
222 Clarence Street
Sydney NSW 2000
222 Clarence Street
Sydney NSW 2000
Mon - Thurs
6.30am - 8pm
Fri
6.30am - 5pm
Sat - Sun
8.30am - 11am